Going beyond the B.R.A.I.N. acronym to make powerful decisions in birth

B.R.A.I.N. or B.R.A.N. are two commonly used acronyms that you may come across in your pregnancy journey to help you make informed decisions in birth.

B - benefits
R - risks
A - alternatives
I - intuition 
N - nothing

or 

B - benefits
R - risks
A - alternatives
N - nothing 
(p.s. why did someone decide removing intuition was a good idea?!)

While these are great starting questions and a wonderful guide when discussing things with your care provider, I encourage you to go beyond that and ask yourself some questions too.

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