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Going beyond the B.R.A.I.N. acronym to make powerful decisions in birth

5/18/2021

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B.R.A.I.N. or B.R.A.N. are two commonly used acronyms that you may come across in your pregnancy journey to help you make informed decisions in birth.

B - benefits
R - risks
A - alternatives
I - intuition 
N - nothing

or 

B - benefits
R - risks
A - alternatives
N - nothing 
(p.s. why did someone decide removing intuition was a good idea?!)

While these are great starting questions and a wonderful guide when discussing things with your care provider, I encourage you to go beyond that and ask yourself some questions too.

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    Author

    Samantha Garcia Gagnon is a birth worker in Pitt Meadows, British Columbia. She has a special focus on supporting physiologic home births and shares her years of experience and knowledge in this blog.

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Proudly supporting home birthing families in Pitt Meadows, Maple Ridge, Port Coquitlam, Coquitlam. Port Moody, Langley,
Surrey and New Westminster.

Filled with gratitude to be living and working in the unceded and ancestral home of the Katzie, Kwikwetlem, Matsqui, Kwantlen, and
​Semiahmoo First Nations.
© SAMANTHA GAGNON BIRTH WORKER  2021. ALL RIGHTS RESERVED.
  • HOME
  • About
  • Doula
  • Prenatal Education
  • Resources
    • Blog
    • 5 Ways to Discover Your Birth Wisdom
    • Birth Partner's Cliff Notes
    • 12 Pain Coping Techniques for Your Home Birth
    • Preparing your home for birth
    • My Postpartum Resources
  • bellies community space
  • Contact